Jerky is a type of meat that has been preserved in salt, sugar and spices or flavorings. There are many different ways to make jerky but the most common is by drying raw meat over low heat. It is often made from beef, mutton, venison, pork or turkey but can also be made from other types of meat such as chicken.
Keto friendly meat jerky is usually cooked until there is just enough moisture left to bind it together, and then the final result is dried and smoked to create a slightly salty and dry taste.
As you probably know, keto is a high-fat, low-carbohydrate diet. In order to maintain this diet, you need to consume foods that are high in fat and low in carbs. One food that fits this description perfectly is beef jerky. Beef jerky is a great source of protein and it is very low in carbs. This makes it the perfect snack for people on the keto diet.
There are a lot of different brands of beef jerky out there, so it can be tough to choose the right one. When you're looking for a keto-friendly beef jerky, you want to make sure that it is high in fat and low in carbs. You also want to make sure that the beef jerky is made from grass-fed beef.
So what are you waiting for? Go out and try one of the top brands today and see for yourself how delicious keto friendly beef jerky can be.